exercise

ElectrAAte: Amino Acids and Electrolytes for cyclists

By Hugh Dunstan / 13/08/2020 /

Testimonial from Trav who has been cycling at the Central Coast whilst using ElectrAAte (August 2020): I tend to cycle most days, sometimes just to work and back (20mins each way at pace) and often a few extra rides during the week of hour or more. (Haven’t raced this year but often get a race…

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InnovAAte Amino Acids: Blogs, Testimonials and FAQ

By Hugh Dunstan / 11/08/2020 /

Blogs We are pleased to report that we have published many InnovAAte blogs describing the applications of OptimAAte® and ElectrAAte® under the headings: Flus and Colds Science of Amino Acids General Health Supplementation Exercise and Recovery Fatigue InnovAAte Partners InnovAAte Customer Experience       You can access all of these on our blog page and…

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InnovAAte Amino Acids: Hydration

By Hugh Dunstan / 10/08/2020 /

Maintaining good hydration is critical for good health and well-being. As little as a 3% loss of water from your body can lead to lack of energy, difficulty in concentrating, sub-optimal brain function and an overall loss of up to 50% decrease in personal performance. This would be equivalent to a 70Kg person losing about…

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InnovAAte Amino Acids: Sports and Exercise Recovery

By Hugh Dunstan / 10/08/2020 /

When you are exercising or competing, you need a supply of amino acids to keep you going in your sport and ensure a good recovery from exercise. During the exercise, you cannot eat and, even if you could, the operation of the digestive system is much reduced because blood is diverted to the muscles to…

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InnovAAte Amino Acids: Men’s Health and Well-being

By Tim Roberts / 10/08/2020 /

Men lose amino acids throughout the course of the day which need to be replenished to maintain good health and well-being. Whether you are swimming long distances or surfing for hours on end, you can still lose substantial quantities of fluid which involves losing amino acids. Amino acids are present on the skin as part…

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Develop your personalised hydration strategy

By Hugh Dunstan / 06/08/2020 /

Hydration: Whether you are working out, competing, training or working in a hot environment, you need to know how much fluid to replace and replenish electrolytes and amino acids. 1. Work out how much fluid you lose during a workday or exercise session. This can be estimated by measuring your body mass before and after…

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ElectrAAte helps young gun surf longer – and kills hangovers!

By Hugh Dunstan / 03/08/2020 /

H.C. Newcastle August 2020: “I have been taking ElectrAAte by InnovAAte for several months now and I have found that I have been able to surf more regularly, and have longer sessions (up to 3 hours), with little to no fatigue. On top of this I haven’t gotten sick once this winter, whereas usually I…

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Newcastle University Rowing Club tests OptimAAte and ElectrAAte

By Hugh Dunstan / 16/07/2020 /

S.L (NUBC): Great products that have definitely been improving recovery. OptimAAte bakes in bread easy enough and ElectrAAte is great during training. Hugh is extremely knowledgeable and helpful which made the switch from other products super easy. The product is absolutely great, I love it in my bread, you can’t taste it at all, and…

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InnovAAte Amino Acid Research reaches top 3 over last 12 months

By Hugh Dunstan / 09/07/2020 /

The InnovAAte scientists published a key paper about how amino acids are used in the body. It has generated a lot of interest in the scientific community and it was one of the three most highly accessed papers over the last 12 months. The computer modelling showed that certain amino acids were utilised at much…

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Product Testimony: Invigorate with OptimAAte

By Hugh Dunstan / 06/07/2020 /

  JT from Newcastle: I have been taking part in a 6 week challenge of intense weights training. It had finished over a week ago and challenge 2 resumed on Monday 29th July. My thighs and shoulders were aching from training and so I took OptimAAte to help with soreness and within a day I…

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