running

Recover from hard work and exercise: amino acids and electrolytes

By Hugh Dunstan / 19/05/2020 /

Did you know that you lose amino acids as well as electrolytes when you sweat? ElectrAAte is a new hydration formula designed to replace what is lost most during hard work and exercise. Sweating is essential for cooling the body, but the process loses fluid, electrolytes and amino acids. To achieve hydration, you need to…

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Hydration: replace fluid, amino acids and electrolytes

By Hugh Dunstan / 11/03/2020 /

Sweating is essential for cooling the body, but the process loses fluid and hydration is critical. Sweating also helps remove some waste products generated by the body. But did you know that you also lose electrolytes and amino acids when you sweat? To achieve hydration, you need to replenish fluid, electrolytes and amino acids to…

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